Cozy & Calm Christmas Yoga

Merry Christmas, Friends, and Peace be with you this holiday season. As we bid farewell to 2024, a year filled with growth and achievements for Kids Virtual Yoga, I want to express my heartfelt gratitude for your unwavering support. Over the past decade, your support has been instrumental in my journey, and I have found immense joy and inspiration in sharing the practice of yoga with you and your family.

2025 will be an exciting year for KVY, with new free YouTube videos (surpassing 1000 subscribers), new classes, a new website with more freebies, and curriculums for schools and groups (coming soon)! 

Yoga is a practice that transcends age, shape, and ability. It offers everyone, regardless of their physical or mental state, the opportunity to experience its peaceful and calming effects. The tools of yoga, including mindfulness and pranayama (breathing exercises), can be carried and called upon for a lifetime. Understanding the power of calming the nervous system, connecting to yourself, and practicing Peace is a right of being human.

If you are seeking a yoga and mindfulness practice in 2025, consider booking a private class for yourself or your family. A private class is a great way to connect with yoga in a safe and specialized way. If you are interested in booking a private yoga class, respond to this email and mention “Peace be with you” for a $10.00 discount.  You can join me in my beautiful yoga studio, or I can come to you.  

As a token of my appreciation for your continued support, I have a special holiday gift just for you.

December can be a busy, hectic, and stressful time. It can often be challenging to slow down and enjoy the holiday season. As a token of my appreciation for your support, I have created a special, cozy, calm Christmas yoga practice to help you and your family slow down, unwind, connect, and feel Peace.   Grab a family member or a friend. Take some extra time to set up a cozy and comfortable space to practice. Grab a blanket, two pillows, and yoga blocks if you have them. Treat yourself extra special, maybe preparing a warm beverage to be ready after this quick and rewarding video. 

Namaste Friends.

Yours in health and wellness,

Michelle